Sports & Therapeutic Massage
Whether you’re convalescing, recovering from a triathlon, or just in need of a bit of R&R, we have the appropriate massage for you delivered by a fully qualified Physiotherapist.
Waternook is proud to offer an array of therapeutic massages which can either be generalised and relaxing or deep tissue and therapeutic for any problematic areas [e.g. trigger points, tight areas] covering neck, back and shoulders, or post run tired legs and feet.
Physiotherapy [assessment & treatments] - 1hr = £95.00
Sports Massage - 1hr = £85.00
Private Pilates & Yoga Class
Are your chakras aligned? Why not treat yourself to a private 1-2-1 Pilates class given by a fully qualified Physiotherapist [MSc, MCSP, HCPC].
This class can be completely tailored to suit your needs and is suitable for all ages. A therapeutic exercise class that can explore your abilities and restrictions working towards mobilising, stabilising and strengthening your posture and core to improve your fitness and optimize performance in a peaceful and calming environment. For further information or to read about our Yoga Retreat click here.
private 1-2-1 Pilates Class [1 Hour] - £100.00
Facial & Massage Treatments
Wave goodbye to city stresses and treat yourself to a pampering massage delivered by a fully qualified therapist.
Full Body Massage
Experience deep relaxation with relief from stress & tension. This treatment also helps to increase blood circulation and relieve muscle & joint stiffness.
£80.00 - 55 minute treatment
Experience a massage tailored to your needs using essential oils.
£85.00 - 1hr 10 mins treatment
Back, Neck & Shoulders
£60.00 - 25 minute treatment
Shoulders & Scalp
£60.00 - 25 minute treatment
Regular massage sessions throughout the 2nd & 3rd trimester of pregnancy is the perfect way to combine the all-important relaxation, whilst also helping to relieve common symptoms such as fluid retention, cramps, swollen ankles & general aches & pains.
£85.00 - 55 minute treatment
Time to Relax...
Reflexology is a gentle and effective form of therapeutic treatment applied to the feet and sometimes to the hands. Reflexology is considered to be a holistic healing technique that aims to treat the individual as a whole, in order to induce a state of balance and harmony in body, mind and spirit. £85.00 - Initial Consultation & Treatment (1hr)
Indian Head Massage
Focusing on the head, neck, shoulders, scalp and face Indian Head Massage provides relief from aches and pains, promotes a healthy scalp and hair, and helps induce relaxation and a feeling of well-being.
£65.00 - 30 minute treatment
Hopi Ear Candling
Inducing a pleasant feeling of warmth and a balance of pressure in the ear. Candling can help to alleviate tinnitus, compacted ear wax ,sore throats, hay fever, headaches migraine, sinusitis, rhinitis, catarrh and asthma.
£65.00 - 40 minute treatment
Waternook is pleased to offer an array of cosmetic treatments performed by a registered nurse and aesthetic practitioner.
Dermal fillers - FREE consultations prior to treatment. Prices vary depending on your requirements and areas to be treated. Starting from £400
Agera Laboratories Skin Peels
Agera Peels offer a revolutionary way to effectively treat ageing skin, acne and unwanted pigmentation. The peels are suitable for both prevention of skin conditions such as fine lines and wrinkles, but also effective for skin management and maintenance. There is no down-time following the peel, which provides visible results without any unsightly skin shedding, redness or irritation.
£150 - per treatment
Advanced Cosmetic Procedures
Safe, effective removal of skin blemishes including: Facial Thread Veins, Skin Tags, Warts, Age Spots, Sebaceous Cysts, Milia etc.
£85.00 - 15 minute treatment
£150.00 - 30 minute treatment