Soothing luxury, maybe between 4pm and 6pm with a G&T from your bar, a while to ponder life in the lakeview hot tub, complete with underwater mood lighting and waterfall effect, admiring the ever changing vistas, possibly a spot of yoga on the infinity balcony / terrace and some more time to reflect in the holistic laconium with aromatherapy option together with twinkling star lighting . The temperature of a Laconium is set specifically below the some-times aggressive temperature of a typical Finish type sauna or steam room where the heat becomes unbearable after 10-15 minutes. The purifying and detoxification process is initiated by the slow heating up of the body. The idea is to spend around 20 minutes enjoying the heat raise the temperature of your body and then have a cold shower [adjacent to the Laconium], this will give the circulatory system a boost. The process is then repeated. To fully appreciate the benefits, one could allow up to an hour to complete this element. Assuredly by 6pm you will be relaxed and rejuvenated for the evening ahead. There is a stone monsoon facility on this level to freshen up when the mood takes. After all this we're sure you will be feeling refreshed and relaxed but if you feel like an extra pamper why not ask us to arrange for one of our specialist luxury beauty or cosmetic treatments. If you would like to experience Waternook before arriving then try viewing our professional video.